PADAMJYOT Natural Rock Salt - Sendha Namak for a Healthy Life

It adds a great flavour to chaats, chutneys, raitas and many other savoury Indian snacks and vegetable preparations. Its coarse texture makes it easy to pick up and sprinkle on food during or after cooking.

It can also be ground up at home in a salt grinder to use in cooking, much like regular sea salt.

Being rich in minerals like Potassium, Calcium and Magnesium, Rock Salt is generally recommended by dieticians and used in Ayurveda medicines.

Rock salt, has long been used in Ayurvedic medicine to boost skin health and treat coughs, colds, and stomach conditions. While research on many of these benefits is lacking, rock salts offer trace minerals and may help treat sore throats and low sodium levels