Black Pepper Whole (Kali Mirch Sabut)

Black pepper is the world’s most traded spice. It is one of the most common spices added to cuisines around the world. Dried ground pepper has been used since ages for both its flavour and as a traditional medicine. The spiciness of black pepper is due to the presence of piperine Black pepper is an excellent source of manganese and vitamin K, a very good source of copper and dietary fiber, and a good source of iron, chromium and calcium.